Mens Standards

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Senior Under 40
RhodiumPlatinumDiamondGoldSilverBronzeCopperPewterTungsten
World Std %115%120%127.50%137.50%150%165%182.50%202.50%225%
5 km00:14:5500:15:3400:16:3200:17:5000:19:2700:21:2400:23:4000:26:1500:29:11
5 miles00:24:3100:25:3500:27:1100:29:1900:31:5800:35:1000:38:5400:43:1000:47:58
10 km00:31:0100:32:2200:34:2300:37:0500:40:2700:44:3000:49:1300:54:3601:00:41
10 miles00:51:2200:53:3600:56:5701:01:2501:07:0001:13:4201:21:3101:30:2701:40:30
½ marathon01:08:3601:11:3501:16:0301:22:0101:29:2901:38:2501:48:5202:00:4702:14:13
20 miles01:55:1502:00:1602:07:4702:17:4802:30:1902:45:2103:02:5403:22:5603:45:29
Marathon02:25:5102:32:1202:41:4302:54:2403:10:1503:29:1603:51:2804:16:5004:45:23

Vet (40-44)
RhodiumPlatinumDiamondGoldSilverBronzeCopperPewterTungsten
World Std %115%120%127.50%137.50%150%165%182.50%202.50%225%
5 km0:15:430:16:240:17:250:18:470:20:300:22:330:24:560:27:400:30:45
5 miles0:25:440:26:520:28:320:30:470:33:350:36:560:40:510:45:200:50:22
10 km0:32:300:33:550:36:020:38:520:42:240:46:380:51:350:57:141:03:36
10 miles0:53:370:55:560:59:261:04:061:09:561:16:551:25:051:34:241:44:53
½ marathon1:11:211:14:281:19:071:25:191:33:051:42:231:53:142:05:392:19:37
20 miles1:59:412:04:532:12:412:23:062:36:062:51:433:09:553:30:443:54:09
Marathon2:30:262:36:592:46:472:59:523:16:143:35:513:58:444:24:544:54:20

Vet (45-49)
RhodiumPlatinumDiamondGoldSilverBronzeCopperPewterTungsten
World Std %115%120%127.50%137.50%150%165%182.50%202.50%225%
5 km0:16:200:17:020:18:060:19:310:21:180:23:260:25:550:28:450:31:57
5 miles0:26:430:27:530:29:370:31:570:34:510:38:200:42:240:47:030:52:17
10 km0:33:570:35:250:37:380:40:350:44:160:48:420:53:520:59:461:06:25
10 miles0:55:380:58:041:01:411:06:321:12:351:19:501:28:181:37:591:48:52
½ marathon1:14:041:17:171:22:071:28:331:36:361:46:161:57:322:10:252:24:54
20 miles2:04:132:09:372:17:432:28:312:42:012:58:143:17:083:38:444:03:02
Marathon2:36:072:42:542:53:053:06:393:23:383:43:594:07:454:34:545:05:26

Vet (50-54)
RhodiumPlatinumDiamondGoldSilverBronzeCopperPewterTungsten
World Std %115%120%127.50%137.50%150%165%182.50%202.50%225%
5 km0:16:590:17:430:18:500:20:180:22:090:24:220:26:570:29:540:33:14
5 miles0:27:480:29:000:30:490:33:140:36:150:39:520:44:060:48:560:54:23
10 km0:35:070:36:380:38:560:41:590:45:480:50:230:55:431:01:501:08:42
10 miles0:57:531:00:241:04:111:09:131:15:301:23:031:31:521:41:561:53:15
½ marathon1:17:031:20:241:25:261:32:071:40:301:50:332:02:172:15:412:30:45
20 miles2:09:122:14:492:23:152:34:292:48:313:05:233:25:023:47:314:12:47
Marathon2:42:222:49:253:00:013:14:083:31:473:52:574:17:404:45:545:17:40

Vet (55-59)
RhodiumPlatinumDiamondGoldSilverBronzeCopperPewterTungsten
World Std %115%120%127.50%137.50%150%165%182.50%202.50%225%
5 km0:17:440:18:300:19:390:21:120:23:070:25:260:28:080:31:130:34:41
5 miles0:29:010:30:170:32:100:34:420:37:510:41:380:46:030:51:060:56:47
10 km0:36:390:38:140:40:380:43:490:47:480:52:350:58:091:04:321:11:42
10 miles1:00:251:03:021:06:591:12:141:18:481:26:411:35:521:46:231:58:12
½ marathon1:20:241:23:541:29:091:36:081:44:531:55:222:07:362:21:352:37:19
20 miles2:14:502:20:422:29:302:41:132:55:523:13:283:33:593:57:264:23:49
Marathon2:49:252:56:473:07:503:22:343:40:594:03:044:28:514:58:195:31:28

Vet (60-64)
RhodiumPlatinumDiamondGoldSilverBronzeCopperPewterTungsten
World Std %115%120%127.50%137.50%150%165%182.50%202.50%225%
5 km0:18:340:19:230:20:350:22:120:24:130:26:390:29:280:32:420:36:20
5 miles0:30:240:31:430:33:420:36:210:39:390:43:370:48:140:53:320:59:29
10 km0:38:250:40:050:42:350:45:560:50:060:55:071:00:571:07:381:15:09
10 miles1:03:181:06:041:10:111:15:421:22:351:30:501:40:281:51:292:03:52
½ marathon1:24:141:27:541:33:241:40:431:49:522:00:522:13:412:28:202:44:49
20 miles2:21:172:27:252:36:382:48:553:04:173:22:423:44:124:08:464:36:25
Marathon2:57:293:05:123:16:473:32:133:51:304:14:394:41:405:12:325:47:15

Vet (65-69)
RhodiumPlatinumDiamondGoldSilverBronzeCopperPewterTungsten
World Std %115%120%127.50%137.50%150%165%182.50%202.50%225%
5 km0:19:340:20:250:21:420:23:240:25:310:28:050:31:030:34:280:38:17
5 miles0:32:030:33:260:35:320:38:190:41:480:45:590:50:510:56:261:02:42
10 km0:40:290:42:140:44:530:48:240:52:480:58:051:04:141:11:171:19:12
10 miles1:06:431:09:371:13:581:19:461:27:011:35:441:45:531:57:292:10:32
½ marathon1:31:041:35:011:40:581:48:531:58:462:10:392:24:312:40:212:58:10
20 miles2:28:512:35:192:45:022:57:583:14:093:33:343:56:134:22:064:51:14
Marathon3:06:583:15:063:27:183:43:334:03:534:28:164:56:435:29:146:05:49

Vet (70-74)
RhodiumPlatinumDiamondGoldSilverBronzeCopperPewterTungsten
World Std %115%120%127.50%137.50%150%165%182.50%202.50%225%
5 km0:20:470:21:410:23:020:24:500:27:060:29:490:32:580:36:350:40:39
5 miles0:34:010:35:300:37:430:40:410:44:220:48:490:53:590:59:541:06:34
10 km0:42:590:44:520:47:400:51:240:56:051:01:411:08:131:15:421:24:07
10 miles1:10:491:13:541:18:311:24:411:32:221:41:371:52:232:04:422:18:34
½ marathon1:34:121:38:181:44:271:52:382:02:522:15:102:29:302:45:533:04:19
20 miles2:37:582:44:502:55:093:08:533:26:033:46:394:10:424:38:105:09:04
Marathon3:18:233:27:003:39:563:57:114:18:454:44:385:14:495:49:196:28:08

Vet (75+)
RhodiumPlatinumDiamondGoldSilverBronzeCopperPewterTungsten
World Std %115%120%127.50%137.50%150%165%182.50%202.50%225%
5 km0:21:590:22:560:24:220:26:170:28:410:31:330:34:530:38:430:43:01
5 miles0:36:550:38:310:40:560:44:080:48:090:52:580:58:351:05:001:12:14
10 km0:46:180:48:190:51:200:55:221:00:241:06:261:13:291:21:321:30:36
10 miles1:16:411:20:011:25:011:31:411:40:011:50:022:01:422:15:022:30:02
½ marathon1:40:511:45:141:51:492:00:352:11:332:24:422:40:032:57:363:17:19
20 miles2:38:192:45:122:55:313:09:173:26:303:47:094:11:154:38:465:09:45
Marathon3:32:163:41:303:55:214:13:484:36:535:04:345:36:526:13:476:55:19

Ladies Standards
Club Standards home page