Diary

See also:
Running
Running route maps: Road | Off-road

Runs and Meetings


Event Information:

  • Thu
    18
    Aug
    2022

    Training Session - Forest Edge Way

    7:15 pmShobnall Leisure Complex Reception - DE14 2BB

    Leader: Steve Harvey

    Meet at Shobnall Reception to set off at 7.15pm on a 1.4 mile warm up run to Forest Edge Way.

    If you can't make it for 7.15pm go directly there. 2 sets of 5 x 2 minute efforts with 1 minute recovery netween each. 5 minute break between sets.