Diary

Our club meets for a social run every Tuesday, and for a training run every Thursday. We also participate in cross-country and road races most weekends, and ad-hoc groups often get together during the week for various other runs together, such as long runs.

All of our activities are attended by members of all abilities.

In general:
Winter runs are on the road within Burton, starting from the Shobnall Leisure Complex reception.
Summer runs are off-road from various locations in the Burton area, usually starting and finishing at a pub.

High vis vests must be worn for all winter evening runs, and head torches where street lighting is poor. If any member requires a high vis vest, one can be ordered from our Club Kit page.

See also our running route maps:
Road | Off-road
and:
Burton & District Summer Race League Rules for 2019

Runs and Meetings


Event Information:

  • Thu
    12
    Sep
    2019

    Training session - Intervals

    7:15 pmShobnall Leisure Complex

    Leader: Barry Birch
    Meet at Shobnall Reception for a 7:15pm departure. We will do a 1.4 mile warm up run to Forest Edge Way. If you can’t make it to Shobnall for 7:15 go directly to Forest Edge Way; we’ll probably get there at 7:30 but it won’t matter if you’re a little late.
    Forest Edge Way is a loop of 0.35 miles having an elevation gain of 22 feet for the first half of the lap, so the intervals will have a slight uphill and downhill. The course is in a residential area, crosses no roads, has good street lighting and has little traffic.
    It’ll be the 2 sets of 5 x 2 minute efforts with 1 minute recovery between each; 5 minute break between sets.